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SOUND BATH MEDITATION, PRANAYAMA & HEALING MUDRAS

Come connect to the sound vibrations, as we re-center ourselves helping our nervous system ground, while finding clarity in our mind. During the session , we are mindful of our emotions in our bodies, and honor them, allowing them to pass in a safe space. 60 minutes grounding facilitated by crystal sound bowls, gongs, chimes, rain sticks, breathing, meditation, and mudras.

$20 SIGN UP

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August 13

SOUND BATH MEDITATION, PRANAYAMA & HEALING MUDRAS

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September 10

SOUND BATH MEDITATION, PRANAYAMA & HEALING MUDRAS